• Food
  • Healthy
  • vitamins & minerals

What you should know about vitamins & minerals

What you should know about vitamins & minerals Years ago, medical professionals noticed that peculiar disease states were directly related to food intake. These diseases were found in the presence of adequate calorie and protein intake. (adsbygoogle = window.adsbygoogle || []).push({}); Scientists also noticed that these diseases w ...
Read more... »
  • vitamins

4 fat soluble vitamins

4 fat soluble vitamins Vitamin A (Retinoids) Carotenoids that can be converted by the body into retinol are referred to as provitamin A carotenoids. Deficiency: One may notice difficulty seeing in dim light and rough/dry skin. Toxicity: Hypervitaminosis A is caused by consuming excessive amounts of preformed vitamin A, not the plant carote ...
Read more... »
  • Healthy
  • vitamins & minerals

All About Vitamins & Minerals

All About Vitamins & Minerals We all know that vitamins and minerals are important, but why? Here’s what you need to know about what’s in your food… or your Flintstones chewables. What are vitamins & minerals? Vitamins are organic compounds that are essential in very small amounts for supporting normal physiologic function. We need vitami ...
Read more... »
  • Healthy
  • vitamins & minerals

Mineral Vitamin Supplements

Mineral Vitamin Supplements The majority of mineral vitamin supplements are made from chemicals rather than natural substances. However, there is a steady growth in the demand for natural mineral vitamin supplements. This is due to the amount of debate that there is as to whether chemical mineral vitamins can be more harmful than beneficial in ...
Read more... »
  • Food
  • vitamins

Greatest Vitamin Sources

Greatest Vitamin Sources There is a lot of debate as to what the greatest vitamin actually is.Each vitamin has its own essential functions that contribute to a person’s general health and well-being.  It is impossible to actually state that one of these is the greatest vitamin. However there are a number of foods that provide the greatest vitam ...
Read more... »
  • Food
  • Healthy
  • vitamins

Good Food Health Vitamin Intake

Good Food Health Vitamin Intake It is essential that a person is aware of what constitutes good food health vitamin intake. The federal drug administration produces a recommended daily allowance for the majority of vitamins which it regards as a good food health vitamin intake. These figures vary according to a person’s age, sex and some other ...
Read more... »
  • Healthy
  • vitamins

A Guide to the E Vitamin

A Guide to the E Vitamin The e vitamin is extremely important for a variety of functions in the body. A healthy heart needs plenty of the e vitamin as it has been shown to actually prevent heart disease. The e vitamin can also help contain any existing heart disease and stop it from getting worse. E vitamin is also vital in protecting the ...
Read more... »

Whatsapp Button works on Mobile Device only

Start typing and press Enter to search